February events at Sweheat Sauna

Events

February events at Sweheat Sauna

Saunagus Session
Sunday 1 February 2026, 18:00 20:00

Join Sweheat for three rounds of ‘Saunagus’, a Danish sauna ritual led by gus master Oliver, who uses heat, music and towel‑swinging techniques to circulate aromatic steam from essential‑oil ice balls. Each 15‑minute session features different scents to energise, relax or detoxify, offering a deeply restorative experience with benefits ranging from mental calm to boosted immunity and improved cardiovascular health. Sweheat it out.

Full Moon Sauna and Sound Ceremony.
Monday 2 February 2026, 18:30 21:00

A journey of Sauna, Sound and Intention Setting. Weather permitting, the session will close with tea around the Fire Pit under the approaching Gemini full moon. Led by Victoria - an experienced Energy Medicine Practitioner and Sound Therapist - this session blends intuitive healing, sound work and crystal energy into a deeply transformative sauna experience.

Aufguss Session. (Textile-Free)

Thursday 5 February, 20:00 22:00
Sunday 8 February, 18:00 20:00
Thursday 19 February, 20:00 22:00
Sunday 22 February, 18:00 20:00

Join Sweheat for a two‑hour textile‑free Aufguss Experience, where a sauna master guides you through three themed 15‑minute heat rituals using aromas, music and towel‑waving techniques, with time between rounds to cool off outdoors or in the cold plunge. This European‑style, swimwear‑free session offers a relaxing, invigorating and social way to spend an evening, perfect for first‑timers or seasoned sauna‑goers alike.

German Style Sauna
Friday 6 February 2026, 20:00 22:00

German sauna’s are world renowned. This session is led by Aufguss enthusiast Chris Bradshaw who has become quite the urban sauna legend and has earned himself the nickname ‘saunaiceman’ to those that have come to experience his eclectic music taste and beautifully concocted infused ice balls.

Mythic Sauna: The Love Story.
Saturday 14 February, 19:00 - 21:30

Join Mythic Sauna this Valentine’s for a multisensory storytelling ritual in the wood‑fired sauna, where Amberluna Apothecary’s Ellen and Mythic Sauna’s Oliver weave sensory practices, heart‑opening aromas, herbal treatments and ancient romance into a deeply embodied experience of self‑love and connection. The evening culminates with rosy self‑massage and chocolate morsels, leaving you glowing, grounded and ready to step into the night with a full heart.

Transient Radio – Deep Listening Evening.
Sunday 15 February 2026, 20:00 22:00

Transient Radio guides you through a Deep Listening journey in the warmth of the sauna. DJ Bobby Bucys will be hosting the session and selecting the soundtrack for this immersive evening. The session will include four rounds in the sauna, each accompanied by music curated to transport you into a deeply relaxed state of mind, body, and soul.

https://www.sweheatsauna.co.uk/events

Time & date

February 2026

Location

Sweheat Sauna, 1 Dock Rd, London E16 1AH

Tickets

Booking required. Prices vary

More info

For your visit

Food & Drink

Cafe Bonane

Down-to-earth cafe serving fried breakfasts and hearty lunches on the dockside.

Royal Victoria Dock
View on map

Activities

IFS Cloud Cable Car

This cable car flying between the Royal Docks and North Greenwich offers panoramic views of the river.

Royal Victoria Dock
View on map

Art & Culture

Making Space: The People’s Plan

Large-scale artwork reproducing ‘The People’s Plan for the Royal Docks,’ a 1980s community-led project to oppose the airport.

Royal Victoria Dock
View on map