Gong Bath Meditation with Sirilakshmi Yoga

Sport & Activities

Gong Bath Meditation with Sirilakshmi Yoga

Gong Bath is a healing sound practice that practitioners say can help to reduce stress, and create a sense of peace and wellbeing through sound vibrations. At RAW Labs, Indira Nandhi of Sirilakshmi Yoga offers a yoga practice followed by meditation. Yogis can stick around afterwards and share refreshments.

Bring a warm blanket, and a yoga mat if you have one, as RAW Labs will be providing a limited number of yoga mats.

Time & date

Sun 18 Aug
2:45pm–4pm

Location

RAW Labs

More info

For your visit

Community

University of East London

UEL's docklands campus is known for its state-of-the-art sports facilities and formiddable reputation.

New Arrival

Art & Culture

RAW Labs

Sample an impressive range of art events and workshops, or just the great coffee, at this Bow Arts caff.

New Arrival

Food & Drink

Lockside Kitchen

Wharfside community cafe offering a regularly-changing menu of healthy and affordable food.