GOOD Hotel Events this June

Bollywood Kids Dance Class with Pooja
Mondays | 17:00 - 18:00, Blue Room, £6 walk-in or 4 classes for £30

An exciting way for kids aged 3-12 years to keep fit and get energised. Join Pooja for fun, easy, high energy dance hits from Indian cinema.

To register or to find out more call or drop a note to 07459 355187

Indian Martial Arts (Kalaripayattu) by Pratap Menon
Tuesdays | 18:30 - 19:30, Green Room, £10 walk-in or £36 for 4 sessions

Discover your inner warrior through a 3,000 year-old martial arts form from Kerala. Believed to be the mother of kung-fu, karate and ju-jitsu,

Kalaripayattu sessions promote increased vitality, balance of mindbody-spirit, strength, flexibility, coordination and confidence.

Book ahead: pratapmohandas@gmail.com or text 077947 93907.

Zumba Fitness by Swati Kaushal
Wednesdays 19:00 - 20:00 | Sundays 18:30 - 19:30 | Green Room, £8 walk-in or 4 classes for £30

Join the ultimate dance fitness party with local Licensed Zumba Instructor Swati Kaushal. The Zumba work-out combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve overall fitness. Book ahead by reaching out via Instagram

@zin_swati_kaushal or call 07306 025904 / 07466551014.

Afrobeats Dance Class by Move + Gospel
Thursdays | 18:30-19:30, Green Room, £8 walk-in 60 minutes

Join move + gospel who run pop-up fitness classes all over London. Expect a high-energy workout and an uplifting soundtrack to help you kickstart your fitness journey. Claim your FREE trial via Eventbrite.

Book ahead: www.moveandgospel.com or email: hello@moveandgospel.com

Divine Seduction with Reemus B
Sat 4 June | 15:00-17:00 | Green Room, £10 or FREE for locals and staff

This seminar is designed to help you embody your natural energy and use it to create magnetic attraction. Learn how to embrace the divine masculine-feminine energies to unlock true deep connection.

Share and learn in a safe space as Reemus guides you in an interactive atmosphere with like-minded people. Book ahead via Instagram @ReemusB.

Locals can book their free space (limited availability) via Shaqueen.wilson@goodhotel.co

Body Bond Online presents ‘Sweat, Stretch and Summer Social’
Wed 17 June | Rooftop Terrace | 10:00-12:30 | £25

Hosted by renowned fitness coach Charlotte Tooth, this 2 hour event covers everything you need from a weekend workout. The first half will be a sizzling Cardio based session, using your own bodyweight as resistance.

Prepare to sweat and sizzle as Charlotte pushes you through your paces with tag team challenges, fun fitness games and more!

The second half of the event will be a beautiful flowing stretch session, to help relieve stress and tension in the hips, back and shoulders. Think slow paced flexibility work with guided breathing and meditation to finish. - You will leave feeling rested and rejuvenated!

We finish with a Q & A with founder of Body Bond Online, Charlotte Tooth and a post event social. Come and network with like minded fitness enthusiasts whilst taking in the view from The Good Hotel Rooftop. What a weekend treat!

To book, head over to www.bodybondonline.com or Email info@bodybondonline.com

London Festival of Architecture 2023: The Line Creative Workshop
Sat 24 June | 13:00-15:00 | Globe | FREE, no booking required

Take part in a creative workshop inspired by art on The Line.

Connecting Queen Elizabeth Olympic Park and The O2, The Line is an ambitious public art project where everyone can explore art, nature and heritage for free. In this workshop, you can design a flag following the work of Larry Achiampong or experiment with drawing techniques prompted by the work of Madge Gill, as part of a range of creative activities designed by artists and the team at The Line.

These activities will bring to life the works of public art in the Royal Docks, highlighting that art is for everyone in the cultural commons.

Attendees can come at any time in the time slot, and can take away an IFS activity pack to continue to explore The Line in their own time. Activities are designed to be done at home with easily sourced materials, and are suitable for all ages.

Find out more: www.the-line.org / @TheLineLondon.