Sweheat Sauna: Sauna Sisters

Join Sweheat Sauna for a women-only selfcare session.

Allow yourself to be guided by sauna therapist, Jesse, using a variety of wellness tools including simple breathwork, mindfulness techniques, aromatherapy, authentic Lithuanian leaf whisking and more. Expect beautiful and soothing playlists, a touch of philosophy and a whole load of community spirit.

This inclusive session welcomes all who identify as women, and is a safe space to belong and be held by your community.

No sauna experience necessary, no sauna buddies necessary, this session welcomes solo bathers as well as those coming with friends. Our Sauna Sisters session invites you to come and be part of the sisterhood!