VA Salon Wellness Day

VA Salon Wellness Day is a relaxed, feel-good event bringing movement, breathwork and connection to the Royal Docks waterfront. The morning begins with a welcome and introduction, followed by a gentle yoga session designed to improve mobility and release tension, held outdoors by the water when weather permits. After a short comfort break, guests take part in a guided breathwork session to reduce stress and restore energy. The event closes with herbal tea, healthy snacks and informal networking, giving attendees the chance to connect with one another and learn more about VA Salon's future treatments, classes and workshops. Suitable for adults aged 18 and over, the day is ideal for anyone looking to unwind, recharge and meet like-minded people in a calm, welcoming setting by the docks. Please bring your own yoga mat; a limited number will be available to borrow.