Zenergy with Fernanda

Sport & Activities

Zenergy with Fernanda

Join Fernanda on Tuesdays this October for Chair exercise and Zumba Classes!

Chair exercise: A vibrant sit-exercise session blending gentle chair-based movements and uplifting dance-style exercise, perfect for older adults and people with limited mobility.

Zumba class: A fast-paced high-energy Zumba-style dance workout designed to boost fitness, burn calories, and lift your mood, open to everyone aged 16 and over.

Time & date

Chair exercise: Tuesdays @ 12:30pm - 1:30pm
Zumba: Tuesdays @ 5:30pm-6:30pm

Location

25 Freemasons Road, Custom House, E16 3AR

Tickets

faz@make-good.com

For your visit

Community

Royal Docks Learning & Activity Centre

RDLAC has spent 50 years serving the North Woolwich community, from after-school clubs to conservation projects.

North Woolwich
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Business

Tate & Lyle Sugars

This refinery on the banks of the Thames has been producing sugar by the tonne for over 140 years.

Silvertown
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Food & Drink

Heroica Lounge

It's a bus, it's an Italian restaurant; you decide whether to order pizza or pretend to drive.

Royal Victoria Dock
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