
Sport & Activities
Zumba With Swati Kaushal
Why Zumba?
Zumba is not just a workout; it’s a celebration of movement that fuses fitness with dance, offering numerous physical and mental health benefits. It’s suitable for all age groups and fitness levels, making it an excellent addition to our community event by providing below benefits:
- Enhance cardiovascular health
- Boost energy levels and mood
- Provide a fun, social experience for members
- Attract a diverse audience due to its universal appeal.
Community Benefits: Introducing Zumba to your schedule can foster a sense of community among members, as the classes emphasize inclusivity and joy. It’s a fantastic way to encourage people to prioritize their fitness while having fun.
My Experience and Feedback: Currently, I conduct three-day weekly Zumba sessions at Good Hotel, which have received excellent feedback from participants. Below are a few testimonials from my clients:
"Swati’s classes are the highlight of my week. Her energy is contagious!""I’ve seen significant improvements in my stamina and mood since joining her classes.""Swati makes every session enjoyable and inclusive for everyone, regardless of skill level."
For your visit
Places To Stay
Good Hotel London
This floating hotel is also a not-for profit organisation that invests in the local community.
Activities
Royal Docks Adventure
Power boats, rowing boats, dragon boats, canoes – everything you need for an afternoon on the water.
Activities
Royal Docks CrossFit
Gym dedicated to CrossFit, the gruelling strength and conditioning phenomenon that athletes swear by.